Heavy Menstrual Bleeding (HMB) is a common problem, affecting almost 1 in 3 women. It is one of the commonest reasons why a woman would visit their GP or gynaecologist. While it is almost never life threatening, it can cause a lot of problem to a woman – physically, emotionally, and socially.
Every woman bleeds different amount during their period and have different perception of how much they bleed. Some women need to change pads every 1-2 hours during their period, passing clots, and think that their period is ‘normal’, while others bleed less and feels that their period is heavy. Heavy period is a problem when the woman feels that it is a problem for them. Heavy period is also often associated with painful period. If you feel that you are tired, stays at home because of fear of pain or heavy bleed during your period, feels embarrassed at work, it is a problem that needs to be addressed.
There are many causes of heavy period. The commonest cause is hormonal imbalance – also called dysfunctional uterine bleeding (DUB). Hormonal imbalance is difficult to measure and define, as hormone levels (oestrogen and progesterone) changes throughout menstrual cycles, and its levels differ between individuals. DUB is common at the start of puberty (in teenagers) and before menopause (women in their forties).
Other causes of heavy periods include:
This is an extensive list, but your doctor would usually organize blood tests and ultrasound to detect many of these problems. Others might need further investigations to diagnose.
Ultrasound of the pelvis – looking at the uterus, its internal lining, and ovaries is probably the most useful test. It may be able to detect fibroids, polyps, endometriosis and adenomyosis (if severe).
Blood tests may be organized by your doctor to look out for hormonal levels (such as in polycystic ovarian syndrome), clotting disorders, and also blood count and iron storage (to look out for anaemia).
Swabs are taken if infection is suspected. Cervical screening test (routine screening test for cervical cancer) is taken if overdue (now done every 5 years in Australia).
Sampling of the internal lining of the uterus may be required in women with higher risk of endometrial hyperplasia (overgrowth of internal lining of uterus) or cancer.
Risk factors for this include:
Even though this is an uncommon cause of heavy period, it is important not to miss.
The good news is heavy period can mostly be treated quite easily. There are many treatment options, and there is hopefully one to suit you. The treatment can generally be offered through medication or surgery.
Medications to reduce heavy period include NSAID (anti-inflammatory medication) such as Ponstan. Other commonly used medication is OCP (oral contraceptive pill). Women taking the pill usually have lighter periods. Another commonly used treatment is an intrauterine device (IUD) that releases small amount of progesterone to thin out internal lining of the uterus.
If your gynaecologist thinks polyps or fibroids are causing the heavy period, these need to be removed through operation.
Other surgical options include:
These surgeries are not suitable to women wanting to preserve their fertility.
Even though these operations have high success rates, any operations have associated risks, and are therefore the last resort when all other treatments have failed.
These treatment options are offered depending on your age, your medical condition, your fertility wishes, and personal preference. Kent is available to see his private patients in Epworth Freemasons in East Melbourne. He also consults in Box Hill and Werribee.
It is important to eat plenty of green leafy vegetables and red meat as a source of iron when you have heavy period. Iron supplement may also be needed. There are also many simple therapies women can use to help alleviate associated symptoms of heavy and painful periods. Here is a link to our blog on complementary therapies for heavy or painful periods.
If you think you have heavy period, and you feel that it is causing you problem, see your doctor. Even though heavy period is a common problem among women, it is something that your doctor should be able to help you with. There are many treatment options, and there would be one that suits you.
Link to RANZCOG Patient Information on Heavy Menstrual Bleeding.
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